Mangos are good for you! In Japan it has been discovered that mangos can alter your chemistry and send a wave of good feelings over your entire body. The key is finding the right mangos! When you shop for mangos take the ones that are just barely soft to the touch (not mushy). Before you know it, you will be serving your body with one of the highest sources of real and nutritionally sound vitamin C!
VITAMIN C!!! THE REAL SUPPLIMENT!!!!!
Vitamin C is NOT ascorbic acid! When you go to your local stores vitamin section to purchase your "over-the-counter" vitamin C, and also in many cases, when you buy vitamin C from your doctors' office you are not getting actual vitamin C but rather you are getting ascorbic acid. Ascorbic acid is not even a vitamin but instead is in a class of medications called antioxidants.
Ascorbic acid is the by-product of reacting CORN SYRUP SOLIDS (which is GMO) and sulfuric acid together. When you look at ascorbic acid under a microscope it looks just like an exact copy of vitamin C, but YOUR BODY KNOWS THE DIFFERENCE!
To get the required vitamin C from whole food sources you should turn to citrus fruits, green leafy vegetables, parsley, kiwi, and tomatoes as well as rose hips! So, do not be fooled by GMO the version of vitamin C. Instead, get real vitamin C from real food!
